Shannon & Pam, after months of training, officially became ultrarunners with finishing Way Too Cool 2010 (3/13/10). They continue to run the long distances as they continue to challenge themselves physically & mentally. This is where they post those triumphs and also their tribulations.

November 26, 2009

turkey day

did the run to feed the hungry (walked) 5k with buddies from work. was going to run 2 miles later in the day but ran out of time. had a great thanksgiving dinner with friends kathy and kem and feel sufficiently stuffed :) I'm debating on whether to run 2 miles tomorrow or count today as my 2 miler. I really want to run though. What do you all think? Will be running 7 sat and 5 on sun so don't want to overdo it. tomorrow will do wts and check out a yoga class at gym. happy thanksgiving!

1 comment:

  1. You put in 3.1 miles, so you did your 2 miles. The point is to be on your feet and doing the distance, right?!
    Take Friday off, rest up for our 7 miles on Saturday.
    Happy Black Friday. Don't spend too much.