After last night's meeting with Diane and Pam, I got the push I needed to finally get up and go to the gym.
This week's running schedule is to do 2 miles on Tues, Wed, & Thur, then Saturday will be 5 miles and on Sunday Pam and I will run 10 miles from Auburn to Cool. We are also to do yoga at least once a week.
So as I said, I got up this morning and got to the gym, I was only able to do 1.75 miles on the treadmill (yuck) because of time limitations, but then I did 1 hour of yoga. It feels good to be back in the gym, not that I did anything strength-wise, but I still did something. Now I just need to stick with it. But with Pam and Diane on my side, pushing me along, I know I'll do it. No excuses.
Now it's time for work - another yuck!