Well, the spa was fantastic, went by WAY too quickly. Had one of the best (and most expensive) massages of my life. Great wine, food
Ate large quantities of food then headed back home. Took a nap then did my 4 miler at Twin Rocks. I did NOT want to run, I wanted to lie on the couch the rest of the afternoon. But once I got going, I felt great. I am looking forward to a day of rest tomorrow.