Shannon & Pam, after months of training, officially became ultrarunners with finishing Way Too Cool 2010 (3/13/10). They continue to run the long distances as they continue to challenge themselves physically & mentally. This is where they post those triumphs and also their tribulations.

November 13, 2009

Reprieved - Shannon

Well Coach Diane gave me a reprieve from running tomorrow since I'm golfing - walking 18 holes to be exact. So I'm relieved as I was worried about how tired I was going to be after running 5 miles then walking 18 holes. Hopefully I'll be rested enough for our long run on Sunday from Auburn to Cool. I'm really looking forward to our Sunday run. It'll be nice to hit the trails again after no trails for 2 weeks.
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1 comment:

  1. TrailrnrNovember 14, 2009 at 12:08 PM

    hey shannon, walking 18 holes is no easy feat! that is probably a perfect thing to do before tomorrow's run. I'm looking forward to our run too! see ya in the am.

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