I made it to the gym again, although, sleep sounded much better. So I'm really proud of myself for getting up - thanks to Pam and Diane and the Blog accountability - I am compelled to get up!
Did an easy leg workout with some ab work thrown in. I did 2 miles on the treadmill, however, today was much harder, so I slowed my pace down after the 1st mile. For the past 2 days I've run non stop at 5.6 mph. Today I started at 5.6 mph, however, I wasn't able to keep it up, so after mile 1, I slowed my pace down to 5 mph. Not sure if is from running 3 days in a row or if it's just because I haven't been this active in a while, we'll see how I do next week.
After, I spent a few minutes stretching. That felt good!
Tomorrow I'm going to try out a cardio class at CFF Folsom. If I hold up through that, I'm gonna try an "on the ball" class too. We'll see.