Shannon & Pam, after months of training, officially became ultrarunners with finishing Way Too Cool 2010 (3/13/10). They continue to run the long distances as they continue to challenge themselves physically & mentally. This is where they post those triumphs and also their tribulations.

December 16, 2009

Wednesday

Another hellish, busy day at work. Very tired tonight; I think it is delayed fatigue from Sunday's race/run. I did a very easy workout; walked Bella for 10 min, then elliptical for 10 min, some strength training and core. My food intake today was pretty crappy; there is chocolate, cookies, etc all over the office. We were swamped and I got 10 min to grab fast food and eat (I won't tell you what I ate, but it was discustingly fattening). Today was definitely a prime example of stress eating.  Tomorrow I'll hit TJs to stock up on healthy food. I am planning to run tomorrow night with the group for my first night run. Cross your fingers I get out of work in time!
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1 comment:

  1. Trail TurtleDecember 17, 2009 at 2:19 PM

    Start fresh! Put yesterday's food blunders behind you! I'm crossing my fingers!! :)

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