Shannon & Pam, after months of training, officially became ultrarunners with finishing Way Too Cool 2010 (3/13/10). They continue to run the long distances as they continue to challenge themselves physically & mentally. This is where they post those triumphs and also their tribulations.

December 11, 2009

Finally Friday

Wasn't able to run Thurs night with the group so ran on the dreadmill for 2 miles, followed by weights and core. Today was a rest day and glad cuz work was insane today!  It's pouring tonight and Bella is harrassing me because I can't walk her. She is such a high maintance girl! Tomorrow I will probably run my 2 miles in the rain to appease the beast (Bella).


  1. You are so lucky you have Bella, the beast, to encourage you to go out in the rain. I have to encourage myself.

  2. yes, she is a big pest! but she does make me get my butt out there!