December 16, 2009
Another hellish, busy day at work. Very tired tonight; I think it is delayed fatigue from Sunday's race/run. I did a very easy workout; walked Bella for 10 min, then elliptical for 10 min, some strength training and core. My food intake today was pretty crappy; there is chocolate, cookies, etc all over the office. We were swamped and I got 10 min to grab fast food and eat (I won't tell you what I ate, but it was discustingly fattening). Today was definitely a prime example of stress eating. Tomorrow I'll hit TJs to stock up on healthy food. I am planning to run tomorrow night with the group for my first night run. Cross your fingers I get out of work in time!