Shannon & Pam, after months of training, officially became ultrarunners with finishing Way Too Cool 2010 (3/13/10). They continue to run the long distances as they continue to challenge themselves physically & mentally. This is where they post those triumphs and also their tribulations.

February 13, 2010

WTC Training Run 24.4 miles

Started at Quarry trail today with the group and headed up Browns Bar to follow the WTC course. Headed towards Dead Truck Trail. Jay, one of the FTRs, was kind enough to leave water out there for us the night before, what a guy! We hooked onto the Dead Truck Trail and then climbed Ball Bearing and back towards Goat Hill, then headed back down to Quarry trail. It was an incredibly beautiful day and the company was wonderful as usual :)

Heading to Florida this week and will be confined to the treadmill for most of my runs since there are no trails where I'll be going :( Plan to get some much needed rest!

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