Shannon & Pam, after months of training, officially became ultrarunners with finishing Way Too Cool 2010 (3/13/10). They continue to run the long distances as they continue to challenge themselves physically & mentally. This is where they post those triumphs and also their tribulations.

February 28, 2010

FINAL long run....:)

We had a wet, muddy, technical run on Saturday; Shannon has already provided details. I felt strong the first 11-12 miles, but I think around mile 15 I started to fade. The lack of a long run the prior week was definitely affecting me.   Here are a few pics of the day:

Thanks to Mary and Jennifer for providing great trail company as always :)

 

Thank you Shannon for pulling me threw those last few miles!!
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4 comments:

  1. TrailrnrFebruary 28, 2010 at 10:07 PM

    Hmmmm...I just realized I ran 50 miles this week, could that be why I was so pitifully tired yesterday??

    ReplyDelete
  2. Trail TurtleMarch 1, 2010 at 9:09 AM

    I love these photos!! Especially the last one!

    ReplyDelete
  3. Mike LMarch 1, 2010 at 9:55 AM

    Nice pics and nice 50 mile week!

    ReplyDelete
  4. Trail Smitten MomMarch 1, 2010 at 5:58 PM

    Cute pictures. Looks like pretty trails. Wishing you a good taper week before your big race!

    ReplyDelete

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