It was a fabulous run. This section of the trail is my favorite. Did about 4 miles and felt really good. I'm very happy with how strong my legs felt today, especially after a hard effort on Sunday. Will fit in some yoga and core after seeing the PT this afternoon.
My sister's lumpectomy went well. She'll get pathology report in 2 days. Apparently the surgeon said that it all looked good and she doesn't need radiation....we are all breathing a sigh of relief, but we won't be able to fully relax until the formal results come in...Keep saying prayers for her.