Shannon & Pam, after months of training, officially became ultrarunners with finishing Way Too Cool 2010 (3/13/10). They continue to run the long distances as they continue to challenge themselves physically & mentally. This is where they post those triumphs and also their tribulations.
January 19, 2010
Rain, rain go away
Headed to the gym today for a 4 miler. Waited to see if it was going to clear up, but no go. Got a great run in even on the treadmill. Weights, core and stretching afterward. Now off to bed :)